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There are better solutions to this such as using a computer screen filter for eyes with software. Some people may find glasses uncomfortable to use. This is also not as practical because you have to have the glasses with you at all times when you use your computer. You can also get specific glasses that have a blue light filter installed. One of the easiest ways to simply use your computer for less time.įor many people, this is not a practical solution because we need to spend long hours at our computer to do the work we need to do during the day. There are a couple of common solutions that you can use to reduce blue light. When you take breaks, you will reduce the amount of blue light that your eyes are receiving. This is why professionals recommend that you take frequent breaks from your computer and not workout it for a long time. This blue light can’t be seen but it still causes eye strain and other eye problems when you sit at a computer for extended periods. How A Filter HelpsĪ blue light filter will reduce the blue light that comes from your laptop, personal computer, or another computer that you use at home. This is why you need a computer screen filter for eyes to reduce this blue light. This light can make your eyes feel tired. The reason for this is that computers emit what is called blue light. If you work on a computer for a long period of time, you may find that your eyes start to get too tired.